thanks mate
i am going to start with 3D some more i think
did some testing on SS and found i could do up to about 5230MHz '05 and 5.1Ghz 06 but its not always able to do this....
efficiency seems ok in 05 and 06. i do have some canyon issues in 05 for sure but that's gotta be my card bugging low..i've run out of ideas there
here's an 06 (this was i think 4th run on same boot....you can see that i've done some 5GHz runs there as thats where i did my second run in think and left it on bumped the speed and reran